A story of doom

Sun, 17 Mar 2019

16/mar/19

Getting slack about updating this blog and to be honest thinking about deleting it. But, did 1 hr pilates this morning, then fell asleep when I intended to be on the treadmill in mid-afternoon. I figure I probably needed the sleep.

[16:49] | []

Fri, 08 Mar 2019

8/mar/19

1 hr pilates.

[20:02] | []

Wed, 06 Mar 2019

6/mar/19

Missed a bunch of exercise due to a cold, but 30 minutes on treadmill today.

[10:15] | []

Tue, 26 Feb 2019

26/feb/19

Forgot to update at the time, but 1 hr Pilates and 30 minutes treadmill on Sunday.

[11:05] | []

26/feb/19

30 mins treadmill.

[11:04] | []

Fri, 22 Feb 2019

22/feb/19

AArgh I'm getting terrible about updating this blog. Anyway, 30 minutes treadmill Tuesday, 30 minutes treadmill Thursday, 1hr pilates just now.

I wonder if I can find some way to save time and have this automatically sync with the garmin site.

[19:46] | []

Sun, 17 Feb 2019

17/feb/19

1 hr Pilates @ Frame Friday. 1 hr Pilates @ Frame today, 30 minutes on treadmill today.

[15:46] | []

Thu, 14 Feb 2019

14/feb/19

30 minutes on treadmill.

[10:57] | []

Tue, 12 Feb 2019

12/feb/19

Tried out Yoga. I am still bad at following instructions.

[21:50] | []

Sun, 10 Feb 2019

10/feb/19

Having trouble remembering to keep this up to date, but I did 1 hr pilates wednesday, 1 hr pilates Friday, and today I did 1 hr pilates and 30 minutes on treadmill.

Had to skip treadmill Tuesday due to waiting in for a Lenovo engineer who never showed, and Thursday due to the gym being closed for maintenance.

[15:48] | []

Sun, 03 Feb 2019

3/feb/19

Pilates on Friday at Frame, 30 minutes on treadmill in gym today. I was meant to do pilates today but I cancelled due to dodgy trains and oversleeping.

[18:49] | []

Thu, 31 Jan 2019

31/jan/19

Pilates yesterday at Frame and 30 minutes on treadmill today.

[11:51] | []

Tue, 29 Jan 2019

29/jan/19

30 minutes treadmill in gym.

[10:36] | []

Sun, 27 Jan 2019

27/jan/19

30 minutes treadmill in gym. Was hoping to be doing pilates but the class was full.

[17:12] | []

Wed, 23 Jan 2019

23/jan/19

1 hr pilates @ frame.

[22:04] | []

Sun, 20 Jan 2019

20/jan/19

1hr basic pilates @ Frame and 30 minutes on treadmill.

[14:53] | []

Fri, 18 Jan 2019

18/jan/19

1hr pilates @ frame.

[20:26] | []

Thu, 17 Jan 2019

17/jan/19

30 minutes treadmill.

[14:35] | []

Tue, 15 Jan 2019

15/jan/19

30 minutes treadmill in gym.

[10:33] | []

Sun, 13 Jan 2019

13/jan/19

1 hr Pilates at Frame and 30 minutes treadmill in gym.

Vaguely frustrated with the vaguness of Pilates instructors - eg if you ask me to rotate a body part and don't specify around what axis, there's a reasonable chance I'll pick the wrong one.

[15:46] | []

Sat, 12 Jan 2019

11/jan/19

I did an hour of pilates at Frame on 11/jan/19 (yesterday, when I'm writing this).

[17:14] | []

Thu, 10 Jan 2019

10/jan/19

Double update, did pilates at Frame last night and did 30 minutes on treadmill this morning.

I feel like I'm possibly doing TOO MUCH exercise at the moment - I really want to be doing Frame or Running, but at the moment I'm still experimenting with Frame so I'm keeping up the running and ending up exercising nearly every day. On the other hand running and pilates do complement well.

[10:19] | []

Tue, 08 Jan 2019

08/jan/19

30 minutes on treadmill in gym. It's so boring.

[09:48] | []

Sun, 06 Jan 2019

6/jan/19

1 hr basic pilates @ frame AND 30 minutes running on treadmill.

[14:55] | []

Fri, 04 Jan 2019

04/jan/19

60 minutes beginners reformer pilates at Frame.

[09:13] | []

Thu, 03 Jan 2019

03/jan/19

30 minutes run in gym.

[10:41] | []

Tue, 01 Jan 2019

1/jan/19

Eek it's 2019. 30 minutes treadmill in gym. Quieter than I expected given it's new year.

[18:11] | []

Fri, 28 Dec 2018

28/dec/18

30 minutes running in gym.

Calf was feeling a bit dodgy before but actually seems better now.

[18:37] | []

Wed, 26 Dec 2018

26/dec/18

I went to the gym! and I ran! 30 minutes on treadmill. It was surprisingly busy.

My body hates me, a week sitting around doing nothing and eating chocolate is definitely not good for it.

[16:58] | []

Fri, 21 Dec 2018

21/dec/18

30 minute run in gym.

[19:47] | []

Tue, 18 Dec 2018

18/dec/18

30 minute run in gym.

[11:07] | []

Sun, 16 Dec 2018

16/dec/18

30 minutes running in gym. Running in gyms is boring.

[11:23] | []

Fri, 14 Dec 2018

14/dec/18

Nearly forgot to update, but 30 minutes run in gym.

[22:26] | []

Tue, 11 Dec 2018

11/dec/18

30 minutes running in gym.

I have the Forerunner 35 now, experimenting with what I can track with it.

[10:17] | []

Sun, 09 Dec 2018

9/dec/18

5 minute brisk walk then 30 minute run.

I have now finished couch to 5k. Undecided what to do next. Will look at some plans on the internets.

[17:33] | []

Fri, 07 Dec 2018

7/dec/18

5 minute brisk walk, 30 minute run.

[17:56] | []

Wed, 05 Dec 2018

5/dec/18

30 minutes running. I was in a hurry so I decided the walk to/from the gym counted as warmup/cooldown.

[10:24] | []

Sun, 02 Dec 2018

2/dec/18

5 minute walk then 28 minute run.

Still not sure if I like the more expensive gym. Still having problems with which branch I'm a member of.

[20:58] | []

Fri, 30 Nov 2018

30/nov/18

5 minute walk then 28 minute run.

Managed to get my membership to New! Improved! gym sorted and tried it out. So far promising, although I need to find out where people are getting towels.

[18:29] | []

Tue, 27 Nov 2018

27/nov/18

5 minute brisk walk then 28 minutes running. Gym showers suck, gotta get that new gym sorted.

[12:23] | []

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Contact: Michael Stevens <mstevens@etla.org>

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