6x200m fast uphill, walk back.

70 minutes easy. 5.9 miles. Longest run so far! I think this was at about 5-6pm.

5.45 miles. Presumably this was a 70 minute run although my notes don't record this.

Annoyingly I don't have the right date for this in my notes. 6x 200m uphill, walk back.

Starting to catch up on my training logs. 50 minutes easy run, 4.15 miles, drizzle, numbness.